As mask mandates pop up across the state of Connecticut and mask regulations change daily we wanted to provide you with a comprehensive list of

Hi, How are you today? Does that sound like a familiar greeting? We hope so, because it is one of the most common ways to

Over the past year we have faced so many new and unsuspecting challenges due to covid-19 from social distancing to mask mandates to online learning

Over the best eight months we have created and sent out newsletters to those on our mailing list. However, we thought that those who are

It is officially fall and for many of us that means enjoying the outdoors as much as possible before winter comes. We wanted to create

School is right around the corner and as many of us have heard our students will be going back to fully in-person learning this fall.

Whether you are dealing with the thought of going back to the office after covid, trying to find a safe way to see friends and

Over the past year we have experienced a global pandemic, an intense election, recession, and so much more. All of the things that we have

Have you ever felt like Charlie Brown in the middle of a meeting or lecture, where it feels like the speaker just drones on the

Coloring can be fun and helpful.  You can find out more about coloring as a mindfulness activity here and here. Check out our free SEL4CT coloring