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Shrink the Monster

Arguments happen and hopefully you will be able to resolve the conflict. In this blog post we at SEL4CT want to discuss ways to both

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Resilience

Resilience – an important product of social emotional learning. Positive Psychology describes resilience as the ability to “bounce back” after a challenging situation. Very Well

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Self-Control

An important skill learned through SEL is Self-Control. Very Well Mind explains that self-control is one’s ability to regulate emotions, behaviors, and reactions to increase

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Success in Failure

Failure is an unavoidable part of life and it is an important part of life too. As Ellen DeGeneres says “It’s failure that gives you

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Self-Care Check Up

It has been a while since we have discussed self-care and now is as good a time as ever to bring it back into discussion.

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Intentional SEL

Intentionality: to act with purpose, and one of the most important aspects of SEL practitioners. SEL is based on the intention of teaching social and

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Celebrating SEL Day 2022!

Update: SEL Day 2022 Unfortunately, we did not receive any participation in our 2022 SEL Day activity. We hope though that our notification of the

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Jumping for Joy!

Joy, an important part of everyone’s life. We all want to be joyful, but sometimes that can be hard. Perhaps you are going through a

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Empathy

Empathy, as defined by Psychology Today, is the ability to understand, recognize, and share the emotions of others. Empathy is both a trait that comes

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