Intrinsic Motivation

Why do we do what we do? Why do we behave in certain ways? Motivation! Motivation – be that intrinsic or extrinsic – leads us

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Problem Solving

We face problems every day – from determining what to wear in the morning, what to pack for lunch, communicating a confusion about an assignment,

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Managing Stress

Stress is inevitable in life and happens to everyone. However, there are some situations and environments that might make us feel stressed out a bit

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Self-Awareness

We have all been in that moment where we are maybe not in the best mood and snap at someone else undeserving of our anger

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Friendships!

Friendships are some of the most important relationships that we can have throughout our lifetimes. Friendships allow people of all ages to practice their social

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Black History Month 2023

February is Black History Month and we at SEL4CT wanted to take a moment to recognize this important time. This website provides a multitude of

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Tame Your Dragon!

Dragons, a mythical and fire breathing creature that can destroy a whole village or that can protect a whole community. In many old stories, we

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