Managing Stress

Stress is inevitable in life and happens to everyone. However, there are some situations and environments that might make us feel stressed out a bit

Read More »

Self-Awareness

We have all been in that moment where we are maybe not in the best mood and snap at someone else undeserving of our anger

Read More »

Friendships!

Friendships are some of the most important relationships that we can have throughout our lifetimes. Friendships allow people of all ages to practice their social

Read More »

Black History Month 2023

February is Black History Month and we at SEL4CT wanted to take a moment to recognize this important time. This website provides a multitude of

Read More »

Tame Your Dragon!

Dragons, a mythical and fire breathing creature that can destroy a whole village or that can protect a whole community. In many old stories, we

Read More »

Got tea?

Did you know that January 12th is National Hot Tea day? Inspired by this celebration of the delightful hot beverage we at SEL4CT decided that

Read More »